Friday, July 22, 2011

Two Good Juice Blends- today's production WITH Pics!

OK, playing with time management, ingredient cleanout and management, etc. Here are the fruits of my labor, with relevant details:


My Version of V8

6 Tomatoes
1 Large carrot
1 stalk celery
handful of parsley
handful of cilantro leaves plus a bunch of cilantro stalks
5 kale leaves
1/2 cucumber
small piece of beet
1/2 red chili
1/4 tsp. sea salt
few shakes of Tabasco
shake of paprika, onion powder, and black pepper
1/6 of a lemon, peeled

This was a very tasty blend.  I added just a little water and drank it over ice.  It was refreshing, not too strong or overpowering once I added the water.
Yield:  18 oz.



Muddy Water
'cuz that's what it looks like


3 large carrots
2 stalks celery
handful of parsley
7 kale leaves
1/2 cucumber
small piece of beet
1/4 tsp. sea salt
few shakes of Bragg's Aminos
shake of onion powder,
and black pepper
piece of ginger 
1/8 of a lemon, peeled
Yield:  18 oz


No comments:

Post a Comment