Monday, July 18, 2011

Early Days of Juicing

Here are some samples of juices I or my sister have made over the last couple days:

Breakfast:  Very Successful

 Here's the actual pile of fruit I used to make this breakfast juice.  It includes 1 peach, 1 nectarine, 1 pint of strawberries, a smallish piece of pineapple,  and 2 small Granny Smith Apples.

The yield was approximately 28 oz. of juice (as seen in picture).







 
Lunch:   Strong flavor


3-tomatoes, 1/2 bunch of kale, 2 stalks of celery, a piece of sweet red pepper, 1/2 small hot red pepper, cilantro, 1/4 peeled lime, dash of cumin

The cumin was good!         Yield:  16 oz.
It was strong in flavor, but by adding water and ice, it was far more palatable.  Also, after taste testing, I added some sea salt to it.  That really helped.




Dinner:  Good balance of flavors
 This juice was a combination of 2 leaves of kale, 5 carrots, 2 tomatoes, 1/2 cucumber and a piece of ginger. 

Flavor was balanced.  I added  a shake of herb blend.
Yield:  16 oz.

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